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295 Main Street
Norwich, VT 05055
• View Dr. Carrie's Schedule
• View Dr. Court's Schedule
• View Dr. Kurt's Schedule
Phone: 802.649.3122
Fax: 802.649.3139
Safe Sunblock
By: Dr. Carrie

It is that time of year when the sun is beating down and the humidity is rising. Not that we have to deal with it for very long here in the Northeast. We wait all year for a month or two of nice warm weather and try to soak up as much sun as we can in that limited time. However, when we have these sunny days it's hard to know how to best proctect ourselves from the sun's rays. Not that they are all bad. We absolutely need sun exposure to produce very important substances like vitamin D, but like all things it's best to get your sun exposure in moderation. You have to keep in mind that skin with sunscreen won't make the important vitamin D and most sunscreens are full of toxic substances that can disrupt your endocrine (hormonal) system. There are a few ways to get the maximum benefit from the sun while protecting yourself from sunburns. 1) Limit your unprotected skin exposure to 20-30 minutes per day. 2) Wear a large brimmed hat if you will be outside for long periods of time. 3) Try to work in the garden in the early morning or late afternoon/evening to avoid the harshest rays of the day. 4) Wear a safe sunblock if you are going to be outside for long periods of time. One to try is 3rd Rock Sunblock. Check out www.3rdrocksunblock.com for more information. 5) Most importantly, enjoy these short summer months!

Welcome to the Vreeland Clinic

OUR PURPOSE

Our purpose at the Vreeland Clinic is to provide the most advanced and comprehensive health care available without the use of drugs or surgery.  The care you receive at the Vreeland Clinic is far from the usual and customary treatment that you may have experienced elsewhere.  The doctors' intensive training allows them to treat the total person not just a symptom or a single body part.

Our approach is to identify your problem quickly and provide you with a plan for effective treatment.  We do not use a routine chiropractic model for treatment.  Our doctors set up a concise and comprehensive program that is tailored to your needs.  This program often involves diet, exercise and lifestyle recommendations that you can do at home.  These recommendations give you the knowledge and the tools necessary to reach your maximum good health and maintain it with minimal professional maintenance.  We want to bring you to good health as quickly as possible and educate you to be able to maintain your own health, on your own, with only occasional support from us or your regular chiropractor.

DON'T MISS THESE EXCITING UPCOMING EVENTS!

Check out Dr. Court's Lyme Disease Presentation on Saturday, October 2nd at Dead Creek Wildlife Day in Addison, VT!


Check back for more details!

For more information on this event click here!

 

Don't Miss!

Nutritional Perspectives on Neurological Disorders

Presented by, Dr. Court

Sponsored By:

Series begins Saturday, June 19th 9am-1pm - Neurodegenerative and Demyelinating Diseases

Saturday, September 18th 9am-1pm - The Aging Brain

Saturday, November 20th 9am-1pm - Anxiety and Depression

Saturday, November 20th 2pm-6pm - ADHD and Other Learning Disabilities

All sessions are being held at The Hanover Inn, Hanover, NH! New Hampshire and Vermont chiropractors will receive continuing education credit!

To register call Lorraine Denoncourt at (800) 893-6955 or email at ldenoncourt@bioticsresearch.com

www.thevreelandclinic.wordpress.com

Big news from The Vreeland Clinic!  We have created a blog!  We will be updating this blog with the latest from the world of chiropractic, nutrition and functional neurology among other things.  Please visit often and let us know what you think!  Feel free to share your thoughts or leave a question for one of us.  We look forward to hearing your feedback!

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